What an incredible experience to be on stage at the @ausfitnessexpo!
No matter the placings, competing is such an amazing journey that even stepping on stage is an achievement. Congratulations to everyone who competed today and I'm so grateful to have met so many amazing people along the way 💕
Was blown away to take home
🏆 1st place in the sports model novice.
🏆 1st place sports model open.
🏆 4th place fitness model novice.
🏆 5th place in the fitness model open.
Today was tough! I don't know what happened but I could have dived into every type of junk food under the sun 😐
When motivation is low and you feel like going off the rails, there are a few things that might help.
🔅Talk to your friends and family. They always have the best advice and can help re motivate you 💕
🔅 Remember why you're working towards your goals.
🔅 Look at photos you are proud of.
🔅 Fill your tummy with unprocessed, filling foods. Or if you're craving a su...